About Green Tea Pills

Welcome to About Green Tea Pills! We have everything you need to make an informed decision about using green tea pills. I suggest reading through the information on this page, and then check out the Articles page for additional information. If you have any specific questions you can also look through the FAQ page. If you decide to try green tea pills take a look at the Reviews to determine which pill is right for you.

What Is Green Tea?

Green tea is made from the leaves of the camellia sinensis plant. Unlike black tea, the leaves are not oxidized. Because of this, they retain their green color, as well as greater levels of antioxidants.

Green tea was first cultivated in China, but has since spread throughout the world. In recent years it has greatly grown in popularity in the West. It’s enjoyed because of it’s unique flavor, energizing caffeine content, and numerous health benefits.

What Is Green Tea Extract?

Green tea extract is derived from green tea leaves. It contains polyphenols, specifically catechins, which are antioxidants and have many health benefits. Green tea pills are made from green tea extracts.

A lot of research has been done on the health benefits of drinking green tea. It’s believed by many that green tea extracts have many of the same health benefits.

Green tea extracts are a good option for people who want the benefits of green tea, but don’t like drinking it.

How To Pick A Green Tea Pill

There are a lot of different green tea pills on the market. Many are marketed as fat burners and have additives such as caffeine. I recommend sticking with a plain green tea pill. If you want caffeine, take it separately so you can control the dose independent of the green tea.

I also recommend looking for a pill with a high polyphenol percentage, 90-95%. This will give you the most bang for your buck. For more tips on choosing a green tea pill, check out my article on the subject.